Tumbling
Elevate your tumbling prowess with our specialized class designed exclusively for middle school and high school athletes seeking to amplify their skill set for cheerleading or dance. Geared towards those who possess a foundational cartwheel ability, this dynamic class focuses on advancing your tumbling techniques to new heights. Our experienced instructors will guide you through […]
Parent & Tot Gymnastics
Through our weekly classes, toddlers are provided with a nurturing environment that actively contributes to the enhancement of their social skills and gross motor development. These classes offer a fantastic platform for young ones to engage in a range of activities that encourage crawling, walking, and even bouncing on an array of surfaces thoughtfully designed […]
Preschool Gymnastics
In our preschool gymnastics program, children are introduced to a wide range of age-appropriate gymnastics skills that encompass vault, bars, beam, floor, and trampoline exercises. Guided by our skilled instructors, these young learners are led through a series of exciting and challenging activities that not only contribute to the development of motor skills but also […]
Beginner Gymnastics
Our beginner gymnastics program is a thrilling initiation into the world of gymnastics, designed to ignite a passion for movement and self-expression. Geared towards children aged 5 and above, this program offers a structured curriculum that introduces participants to essential gymnastics skills while fostering a sense of camaraderie and achievement. Under the guidance of our […]
Intermediate Gymnastics
In our intermediate gymnastics program, participants take their skills to the next level. Designed for those who already have a good grasp of the basics, this program offers more advanced challenges. With the guidance of our experienced coaches, participants build strength, flexibility, and coordination through more complex routines on different equipment. The events become opportunities […]
Advanced Gymnastics
Participants should possess a strong grasp of beginner and intermediate gymnastics as a prerequisite. This class is tailored for those aiming to continue the progress into more advanced techniques on various apparatus. Strengthening flexibility, refining dance, and enhancing overall technique are key focuses. Athletes will begin teaching the techniques required for back and front handsprings, […]
Advanced +
Within our advanced+ classes, gymnasts will master the pinnacle of difficulty within our Recreational Program. Expect to engage with gymnastics skills that surpass the challenges of preceding levels. What were once considered warm-up drills in previous stages will now form the foundational exercises on each event. This advanced level will not only incorporate familiar drills […]
Advanced Parkour
Intermediate Parkour
Beginner Parkour
Parkour has many complex movements and techniques similar to gymnastics. Safety is our number one priority. We offer several classes that are divided based on age