Tumbling
Elevate your tumbling prowess with our specialized class designed exclusively for middle school and high school athletes seeking to amplify their skill set for cheerleading or dance. Geared towards those who possess a foundational cartwheel ability, this dynamic class focuses on advancing your tumbling techniques to new heights. Our experienced instructors will guide you through […]
Advanced Parkour
Intermediate Parkour
Beginner Parkour
Parkour has many complex movements and techniques similar to gymnastics. Safety is our number one priority. We offer several classes that are divided based on age
Ninja Warriors
Jr. Ninja Warriors
Designed for the enthusiastic young adventurers who thrive on running, jumping, and climbing, our program offers an exhilarating experience. Here, students immerse themselves in agility training and conditioning by engaging in lively competitions and conquering exciting obstacle courses. The objectives of the class are multifaceted: enhancing listening skills, nurturing self-confidence, embracing novel challenges, developing resilience […]
Advanced +
Within our advanced+ classes, gymnasts will master the pinnacle of difficulty within our Recreational Program. Expect to engage with gymnastics skills that surpass the challenges of preceding levels. What were once considered warm-up drills in previous stages will now form the foundational exercises on each event. This advanced level will not only incorporate familiar drills […]
Advanced Gymnastics
Participants should possess a strong grasp of beginner and intermediate gymnastics as a prerequisite. This class is tailored for those aiming to continue the progress into more advanced techniques on various apparatus. Strengthening flexibility, refining dance, and enhancing overall technique are key focuses. Athletes will begin teaching the techniques required for back and front handsprings, […]
Intermediate Gymnastics
In our intermediate gymnastics program, participants take their skills to the next level. Designed for those who already have a good grasp of the basics, this program offers more advanced challenges. With the guidance of our experienced coaches, participants build strength, flexibility, and coordination through more complex routines on different equipment. The events become opportunities […]
Beginner Gymnastics
Our beginner gymnastics program is a thrilling initiation into the world of gymnastics, designed to ignite a passion for movement and self-expression. Geared towards children aged 5 and above, this program offers a structured curriculum that introduces participants to essential gymnastics skills while fostering a sense of camaraderie and achievement. Under the guidance of our […]